Wednesday, May 20, 2009

JULIAN BAKERY IS YOUR LOW CARB BAKERY

Julian Bakery wants to help you stay healthy while on a Low Carb Diet.

Following a Low Carb diet, watching your calorie intake, along with a sensible exercise routine offers wonderful health benefits along with weight loss. However, calories and nutrition are still essential.

Low Carb diets:

• Help you lose weight.

• Help stabilize your blood sugar level.

• Help raise your metabolic rate.

• A reduction in high-glycemic carbs, along with a regular exercise program, can reduce glucose intolerance, resulting in improved weight control and health.

• If saturated fat consumption is kept within limits, a Low Carb diet (remembering to watch your calorie intake) will help to improve cholesterol and triglyceride levels, with the added benefit of reducing the risk of heart disease.

For successful, healthy weight loss, keep your metabolism up with sufficient calorie levels, sufficient high quality protein and plenty of fresh fruits and vegetables. Be sure to allow yourself one or two servings of whole grain bread daily and don’t forget your calcium from low fat dairy products. Soon you will notice a healthy, steady loss of weight.

If you are looking for a Low Carb Bakery you can count on for Low Carb breads with unsurpassed quality, taste and freshness to compliment your diet plan, you cannot do any better than Julian Bakery. The Julian Bakery, in my opinion, is the best Low Carb Bakery ever, bar none.

There is no other bread on the market like SMART CARB #1 for the Low Carb dieter. The grains are organically grown and sprouted, and are free of pesticides and chemical fertilizers. It offers the perfect amount of daily protein and fiber - 12g of protein and 12g of fiber per slice. With only 1 Net Carb per slice, carb-conscious dieters do not have to sacrifice their longing for bread.

While you’re at it, try SMART CARB #2 – CINNAMON ALMOND RAISIN. You will not want to be without either one, whether you are on a Low Carb diet or not.

Just because the Julian Bakery is the best Low Carb Bakery you will ever find, doesn’t mean that’s all they bake. Check out their full line of breads at JulianBakery.com. You won’t be disappointed.

Enjoy, Samantha

PS: Being on my own version of a diet, I lost 7 pounds in 3 weeks, while consistently eating Smart Carb #1, Apple Cinnamon Raisin, and Manna from Heaven!!!! Yum…..

Goto our site: http://www.julianbakery.com

Tuesday, May 19, 2009

Low Carb Bakery - Julian Bakery



If this is your introduction to the Julian Bakery, you’re in for a real treat – a taste treat of breads that is.

The Julian Bakery began 20 years ago in the quaint, historical town of Julian, in the mountains above San Diego, California. An expansion led the business to the seaside community of La Jolla, California, still in the county of San Diego.

Owner and nutritionist, Barbara Squier, creates unbelievable breads; breads you can’t even imagine exist. OK, that’s how I felt when I was first introduced to Barbara and her breads, way back when. I had never seen such beautiful loaves, or smelled such incredible aromas; nor did I know bread could even weigh so much. I can’t tell you how many customers have told me they feel full after eating just one slice.

The bakery’s customers love the distinct taste of the variety of different grains, while enjoying the health benefits of breads made without preservatives or synthetic chemicals.

There are so many flavors and textures from which to choose, your taste buds will just scream, “THANK YOU!” There is something for most everyone: celiacs, diabetics, low carb dieters, vegetarians, vegans, children, and even the most discriminating gourmets. Anyone who is looking for marvelous, healthy, innovative and delicious breads will be ecstatic they found the Julian Bakery.

There are 1 ½ lb. sliced loaves and 1 lb. unsliced rounds, all chock-full of natural, organic and healthy ingredients. There are Low Carb, Wheat Free, Yeast Free, Sweet Free, Gluten Free breads to suit your individual needs.

JB’s most popular breads are the Manna from Heaven, recommended for a healthy heart, diabetes and weight release by Dr. Rosedale in his diet book, and Smart Carb #1, with a net 1 carb per slice, also recommended by Dr. Rosedale.

Finding the Julian Bakery might just change the way you view eating and the way you plan your meals, especially if you have had to go without bread for so long, because you could not find any that suited your needs. For me? I find the Apple Cinnamon Raisin suits my needs for French toast just fine….and I could eat half a round of Real Sourdough Rye dunked in olive oil and vinegar, along with a home cooked Italian meal…but that’s just me.

Stay tuned…I will be giving you loads of information on the health benefits of each bread and its ingredients, along with recipe ideas and much more in the near future.

Enjoy, Samantha
http://www.julianbakery.com